Daily exercise and staying active is very important in life and especially dealing with this. Science has proven exercise combined with treatment can beat bacterial and parasite infections. Stretching also very much helps with recovery, get in tune with your body and do stretches your body needs. Myofascial release has also been a big lifesaver for me!
You can join a class or do YouTube videos. Work at your pace, but be assertive.
Make sure you sweat it out and get cardio in.
Meditation also really helps, it’s helped me to meditate and chant, “You do not have consent to be in my body.” I could just feel the bacteria ashamed of itself, lol
Don’t forget the most important thing is to rest when you can and your body needs it
Disclaimer: I am not a medical professional, though I do have many in my family. Please contact a doctor who specializes in Morgellons if you think you may have it
I am so glad i found your site. I have been dealing with this for 10yrs n everyone thinks i am insane. It started after a brain anuerisym n digging in dirt planting flowers. It was insane for almost 2 years. Constant crawling all over my body. I took an antipsychotic which i discovered with research was also used to fight parasites. The itching calmed down to little or nothing. But i continued to have it once i quit taking the med. I have been on most the herbals u suggested for years but still once a month or so feel biting not so much crawling. It makes my brain work overtime wanting to know what is biting me. Why everytime i feel a bite i find a black dot attached to fiber or hair looking strand. I am ocd and an accountant i search for n usually find the answers but most answers i have found for my ailment has made me wonder if i am just nuts or i hav morgellons. Your story is so similiar to mine that i finally feel like i may be able to rid myself of this. I will struggle with the diet the most but am going to do best i can. Thank u so much. Have u tried ozone in the home to kill the bacteria in environment?
You are definitely not crazy! I know it can be very hard to change the diet, but it’s totally worth it. Herxing does come with some sensations, just remember the most important thing is not to pulse or pause treatment as this replicates too quickly